Weigh In record (no journal entry) for 15 November 2021
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63.5 kg
Lost so far: 20 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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615 kcal
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Fat: 25.07g | Prot: 21.19g | Carbs: 79.02g.
Breakfast: Prêt à Manger Gâteau à la Carotte (Carrot Cake), Activia Yaourt Figue, Café, Lait de Soja. Lunch: Maggi Bouillon Kub Bœuf , Sauce de Soja, Tomates Cerises, Carrefour Oignon, Carrefour Olives Vertes Dénoyautées , Nouilles Chinoises. more...
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steady weight
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Basboisa's Weight History
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