Weigh In record (no journal entry) for 15 November 2021
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67.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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201 kcal
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Fat: 5.37g | Prot: 10.74g | Carbs: 24.74g.
Breakfast: Яйцо, Увелка Гречка . more...
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Losing 0.1 kg a Week
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_julia2121_'s Weight History
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