Weigh In record (no journal entry) for 14 November 2021
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51.3 kg
Lost so far: 3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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751 kcal
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Fat: 35.46g | Prot: 44.90g | Carbs: 61.36g.
Breakfast: Магнолия Пицца Домашняя. Lunch: Простоквашино Творог Мягкий 0,1%, Русский Хлеб Батон Цельнозерновой Тёмный, Морковный Торт Ксю, Куриное Суфле Ксю, Green Ray Кукуруза, Салат П.П Ксю. Snacks/Other: Мой Сок Зеленое Яблоко. more...
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Losing 0.5 kg a Week
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kykyzenka's Weight History
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