Weigh In record (no journal entry) for 14 November 2021
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55.8 kg
Lost so far: 1.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1796 kcal
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Fat: 69.41g | Prot: 76.69g | Carbs: 205.68g.
Lunch: Pasticcini, Conad Ricottina Light, Zucchine, Olio Extra Vergine di Oliva, Delizie del Sole Riso Basmati. Dinner: Lidl Skyr Formaggio Spalmabile, Carrefour Vellutata di Broccoli, Conad Arachidi Tostate e Salate. Snacks/Other: Scotti Gallette di Riso Integrali, Conad Arachidi Tostate e Salate, Melinda Mela Renetta, Delta Yogurt Greco Bianco, Wasa Integrale. more...
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Gaining 5.6 kg a Week
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mirela.patrascu's Weight History
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