Weigh In record (no journal entry) for 14 November 2021
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80.3 kg
Lost so far: 8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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499 kcal
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Fat: 34.08g | Prot: 21.84g | Carbs: 31.40g.
Breakfast: Вязанка Колбаса Вареная Молочная Стародворская, Фундук Фундук, Nestle Хлопья Несквик с Молоком . more...
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Gaining 0.3 kg a Week
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anyutaleto's Weight History
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