Weigh In record (no journal entry) for 14 November 2021
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76.8 kg
Lost so far: 1.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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117 kcal
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Fat: 2.57g | Prot: 8.55g | Carbs: 15.94g.
Breakfast: Малина, Черника, Обычное Кофе, Простой Йогурт (Обезжиренный). more...
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Losing 0.9 kg a Week
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beketova_irina's Weight History
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