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Voltando! Sabendo que na vida tem altos e baixos, mas com a certeza que a R.A é o melhor caminho.
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69.5 kg
Lost so far: 0.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1311 kcal
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Fat: 44.49g | Prot: 68.06g | Carbs: 156.46g.
Lunch: Coca-Cola Coca-Cola (Lata), Macarronada. Dinner: Empadão de Frango, Macarronada. more...
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Losing 0.8 kg a Week
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