Weigh In record (no journal entry) for 13 November 2021
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60.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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2594 kcal
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Fat: 33.37g | Prot: 460.68g | Carbs: 111.72g.
Breakfast: Вкуснотеево Творог 0,5%, Селяночка Хлопья Гречневые не Требующие Варки, Fish House Кальмар Тушка, Dr Dias Сибирская Клетчатка Изящная. more...
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Losing 5.6 kg a Week
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Холодильник, я иду's Weight History
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