Weigh In record (no journal entry) for 13 November 2021
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79.9 kg
Lost so far: 0.9 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1229 kcal
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Fat: 76.43g | Prot: 59.36g | Carbs: 75.56g.
Breakfast: Авокадо Авокадо, Grow Food Яичный Скрэмбл, Свежевыжатый Морковный Сок, Американо. Dinner: Kamis Зелень Петрушки, Liebessen Грузди Маринованные , Картофель Фри, Чизбургер с Беконом и Приправами. more...
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Losing 2.1 kg a Week
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inn_0000's Weight History
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