Weigh In record (no journal entry) for 13 November 2021
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1314 kcal
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Fat: 14.08g | Prot: 122.04g | Carbs: 177.16g.
Breakfast: Kellogg's Special K Classic, Fage Yogurt Greco Total 0% . Lunch: Trevisan Gallette di Mais Biologiche, Vivi Verde Coop Petto a Fette Sottili di Pollo. Dinner: Kellogg's Krave Milk Choco, Kellogg's Special K Classic, Fage Yogurt Greco Total 0%, Prozis 100% Real Whey Isolate. more...
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Losing 2.8 kg a Week
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andreadragone's Weight History
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