Weigh In record (no journal entry) for 12 November 2021
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85.7 kg
Lost so far: 8.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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53 kcal
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Fat: 0.31g | Prot: 0.81g | Carbs: 13.34g.
Snacks/Other: Мандарины. more...
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Gaining 0.7 kg a Week
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uliakon86572's Weight History
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