Weigh In record (no journal entry) for 12 November 2021
|
67.1 kg
Lost so far: 5.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2021:
|
370 kcal
|
Fat: 14.00g | Prot: 16.00g | Carbs: 48.00g.
Dinner: Freschetta Naturally Rising 4-Cheese Pizza. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|