Weigh In record (no journal entry) for 12 November 2021
|
84.9 kg
Lost so far: 2.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2021:
|
26 kcal
|
Fat: 1.47g | Prot: 0.39g | Carbs: 2.91g.
Lunch: Холодный Кофе со Сливками. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elzochka02's Weight History
|