Weigh In record (no journal entry) for 12 November 2021
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67.8 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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299 kcal
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Fat: 2.77g | Prot: 19.84g | Carbs: 44.71g.
Breakfast: Zespri Kiwi Gold, Koffie, Optimel Vanille Yoghurt 0% Vet, Jumbo Vries Vers Aardbeien, Quaker Havermout Kaneel, Foodie Collageen. more...
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Losing 0.1 kg a Week
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hennyvuyk's Weight History
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