Weigh In record (no journal entry) for 12 November 2021
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67 kg
Lost so far: 5.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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172 kcal
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Fat: 8.15g | Prot: 11.02g | Carbs: 13.95g.
Breakfast: Кофе, Bezmuki Штрудель , Рисовый Суп с Курицей. more...
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Losing 2.8 kg a Week
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Svetlana2011's Weight History
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