Weigh In record (no journal entry) for 11 November 2021
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81.2 kg
Lost so far: 0.9 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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150 kcal
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Fat: 0.51g | Prot: 1.88g | Carbs: 39.33g.
Breakfast: Biedronka Banan. more...
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Gaining 0.3 kg a Week
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dianczen's Weight History
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