naomiwidhia's Journal, 10 Nov 21

Sei sapi sambal bawang

View Diet Calendar, 10 November 2021:
1326 kcal Fat: 49.22g | Prot: 99.88g | Carbs: 116.87g.   Breakfast: Tempura Udang, Daging Kambing Goreng, Nasi Kebuli. Lunch: Es Teh Tawar, Sambal Goreng, Daging Sapi Asap (98% Bebas Lemak), Kubis, Tomat, Mentimun (dengan Kulit), Nasi Putih. Dinner: Lalapan, Sambal Goreng, Bebek Goreng, Nasi Putih. Snacks/Other: Brownies. more...
1795 kcal Exercise: Shopping - 3 hours, Working - 2 hours, Showering - 10 minutes, Watching TV/Computer - 5 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...

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