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j1nc4ls
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10 Nov 21
j1nc4ls's Journal, 10 Nov 21
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TW
Para la cena comi una clara de huevo q son unas 17-20 calorias,,, hoy comi menos de 200 calorias<33
(me olvide de tomar foto pero es lo mismo :] )
View Diet Calendar
, 10 November 2021:
170 kcal
Fat: 7.94g | Prot: 10.74g | Carbs: 13.10g.
Breakfast:
Huevo Cocido.
Lunch:
Costa Cereal Bar.
Dinner:
Huevo Blanco Cocido.
more...
1570 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, baile - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
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