Weigh In record (no journal entry) for 10 November 2021
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46.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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376 kcal
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Fat: 9.47g | Prot: 11.90g | Carbs: 61.71g.
Breakfast: Palomitas de Maíz. Snacks/Other: Field Cua Cua, Gloria Yogurt. more...
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Losing 4.9 kg a Week
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nanuiskeem's Weight History
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