Weigh In record (no journal entry) for 10 November 2021
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84 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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2546 kcal
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Fat: 85.90g | Prot: 280.84g | Carbs: 151.28g.
Breakfast: Pechuga de Pollo a la Plancha, Humita, Carne de Cerdo Molida (Cocida), Banana, Huevo, Dos Hermanos Arroz, Pechuga de Pollo a la Plancha. more...
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Gaining 17.5 kg a Week
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El Titán Encadenado's Weight History
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