Weigh In record (no journal entry) for 10 November 2021
|
95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2021:
|
1320 kcal
|
Fat: 62.45g | Prot: 45.37g | Carbs: 166.68g.
Breakfast: 甜玉米. Lunch: 小笼包. Dinner: 三全 韭菜鸡蛋水饺. Snacks/Other: 元气森林 苏打气泡水, 卫龙 辣条. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meiyoudbd's Weight History
|