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View Diet Calendar, 10 November 2021:
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1858 kcal
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Fat: 78.63g | Prot: 70.96g | Carbs: 239.67g.
Breakfast: Kellogg's Muesli Crunchy Fruit & Nut, Milk, Lemon, Date, Lipton Green Tea. Lunch: House Salad, Roti, Sabji. Dinner: Pani Puri, Peanuts , Date, Roti, Egg Omelette or Scrambled Egg with Vegetables. more...
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2542 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Sleeping - 23 hours. more...
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Nav Saini's Weight History
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