Weigh In record (no journal entry) for 10 November 2021
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51.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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762 kcal
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Fat: 22.27g | Prot: 52.11g | Carbs: 100.72g.
Dinner: 닥다마켓 고품닭(오리지널), 허닭 비엔나 오리지널, 잇메이트 닭가슴살 스테이크 갈릭맛, 닥다마켓 고구마냥, 사과. more...
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Gaining 1.4 kg a Week
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