Weigh In record (no journal entry) for 10 November 2021
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56.9 kg
Lost so far: 5.1 kg.
Still to go: 56.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1404 kcal
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Fat: 65.36g | Prot: 71.92g | Carbs: 137.41g.
Breakfast: Roshen Печиво до Кави, Жареная или Запеченная Курица (Кожа не Съедена). Lunch: Big Bob Попкорн Сырный Оскар. Dinner: Розумний Вибір Десерт Молочний, Таврия в Суп З Курячими Фрикадельками. Snacks/Other: Яблоко Голден. more...
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Losing 1.4 kg a Week
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Sashaaaa~~'s Weight History
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