Weigh In record (no journal entry) for 10 November 2021
|
107.8 kg
Lost so far: 0 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2021:
|
564 kcal
|
Fat: 20.99g | Prot: 42.80g | Carbs: 42.50g.
Breakfast: Кофе с Сахаром, Чай с Молоком и Сахаром, Магнит Сыр Российский 50%, Dr. Korner Хлебцы Семь Злаков. Lunch: Курица Вареная, Рис Вареный. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Полина080386's Weight History
|