Weigh In record (no journal entry) for 10 November 2021
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96 kg
Lost so far: 10 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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418 kcal
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Fat: 22.36g | Prot: 23.89g | Carbs: 33.66g.
Breakfast: Помидоры, Семга Слабосоленая, Экомилк Масло Сливочное 82,5%, Покровский Хлеб Хлеб Ржаной Диетический, Жареное Яйцо без Жира, Кофе. more...
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Losing 0.4 kg a Week
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AnnMantt's Weight History
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