edraschella's Journal, 09 Nov 21

edraschella's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 November 2021

111.2 kg Lost so far: 8.8 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2021:

654 kcal

Fat: 21.40g | Prot: 50.88g | Carbs: 67.99g. Breakfast: Arcor Turrón de Maní. Lunch: Marolio Gelatina, McDonald's Ensalada César con Grill. Dinner: Naranjas Ombligonas, Manzana Roja. Snacks/Other: Punta del Agua Queso Cremoso , Lia Galletitas Mediatarde. more...

2942 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

edraschella's Weight History

View Complete History

edraschella's Journal, 09 Nov 21

Submit a Comment

edraschella's Weight History