Weigh In record (no journal entry) for 09 November 2021
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66.0 kg
Lost so far: 6.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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841 kcal
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Fat: 54.50g | Prot: 41.35g | Carbs: 49.97g.
Breakfast: Coffee with Milk and Sugar. Lunch: Eat Smart Buffalo Cauliflower , Cobb Salad with Dressing. Dinner: Great Value Crispy Chicken Wings . more...
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Losing 0.8 kg a Week
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LennyGto's Weight History
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