Weigh In record (no journal entry) for 09 November 2021
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112.8 kg
Lost so far: 0 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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862 kcal
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Fat: 63.72g | Prot: 36.53g | Carbs: 38.54g.
Breakfast: Pick n Pay Full Cream Fresh Milk, Pick n Pay Double Cream Plain Yoghurt. Lunch: Egg (Whole) , Nola Mayonnaise, Knorr Creamy Ranch Salad Dressing, Broccoli , Stuffed Green Olives, Boerewors. more...
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Losing 8.4 kg a Week
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FatGirlSlim29's Weight History
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