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a pinch higher than last weeks weighing, but I also released last night I have been over serving the rice, which was about 3x the calories than what I had been tracking. fun times!
View Diet Calendar, 09 November 2021:
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1080 kcal
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Fat: 41.75g | Prot: 78.83g | Carbs: 96.93g.
Tea: Quaker Crispy Minis Everything, Kirkland Signature Trail Mix. Dinner: Kraft Fat Free Rancher's Choice, Great Value California Style Mixed Vegetables, Bertolli Extra Virgin Olive Oil, President's Choice Soy Sauce, Naturoney Organic Honey, Cooked Salmon. Snacks/Other: RXBAR Chocolate Sea Salt Protein Bar. more...
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3590 kcal
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Exercise:
cubii - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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