Weigh In record (no journal entry) for 08 November 2021
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61.8 kg
Lost so far: 28.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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179 kcal
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Fat: 7.27g | Prot: 7.76g | Carbs: 21.37g.
Breakfast: Peksimet, Domatesler, Beyaz Peynir. more...
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steady weight
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