Weigh In record (no journal entry) for 09 November 2021
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85 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1324 kcal
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Fat: 64.13g | Prot: 72.05g | Carbs: 105.55g.
Breakfast: Chikalab Chika Biscuit Creamy Brownie, Сахар, Провансаль ЕЖК Майонез 67%, Солянка. Lunch: Ржаной Хлеб, Сыр Российский, Сахар. Dinner: Хачапури, Смак Батон Молочный, Провансаль ЕЖК Майонез 67%, Солянка. Snacks/Other: Ehrmann Пудинг Молочный High Protein со Вкусом Ванили. more...
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Losing 2.8 kg a Week
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имякакоето's Weight History
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