Weigh In record (no journal entry) for 09 November 2021
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85.4 kg
Lost so far: 22.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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325 kcal
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Fat: 13.51g | Prot: 18.26g | Carbs: 32.83g.
Breakfast: Кофе с Молоком, Зеленый Чай, Зеленый Листовой Салат, Вареное Яйцо, Щедрые Хлебцы Гречневые, Президент Сыр Брынза. more...
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Gaining 1.1 kg a Week
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багира61's Weight History
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