LAdymist's Journal, 22 Aug 14

Weigh In record (no journal entry) for 22 August 2014
99.3 kg Lost so far: 7.7 kg.    Still to go: 31.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2014:
1166 kcal Fat: 41.32g | Prot: 28.56g | Carbs: 174.04g.   Breakfast: Starbucks White Chocolate Mocha (Tall), Starbucks Banana Nut Bread. Dinner: Glaceau Vitamin Water Power-c Dragonfruit (Bottle), Tyson Foods Boneless Skinless Chicken Breasts, Cabbage Salad or Coleslaw with Dressing, Kraft Honey BBQ Sauce. more...
steady weight



     
 

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LAdymist's Weight History


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