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kak mintak saran kak,aku makan di kalori berapa ya kak, untuk menurunkan badan?
View Diet Calendar, 09 November 2021:
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884 kcal
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Fat: 24.05g | Prot: 23.19g | Carbs: 143.63g.
Breakfast: Apel (tanpa Kulit). Lunch: Cabai Merah Besar, ABC Saus Sambal , ABC Kecap Manis, Ceker, Nasi Putih. Snacks/Other: Mangga, Kerupuk Makanan Ringan, Jengkol, Kerupuk Udang. more...
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cyndimelati17's Weight History
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