Weigh In record (no journal entry) for 08 November 2021
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106.8 kg
Lost so far: 0.4 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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616 kcal
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Fat: 7.90g | Prot: 24.34g | Carbs: 117.07g.
Breakfast: Banana. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Alvorada Feijão, Arroz Branco (Cozido), Batata-Doce (sem Casca, Cozido, Fervido), Spoleto Cenoura, Repolho-Roxo. Snacks/Other: Vitamina de Banana. more...
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Gaining 0.3 kg a Week
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AlessandraMartins77's Weight History
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