shrinkingmyfatarse's Journal, 08 Nov 21


View Diet Calendar, 08 November 2021:
1309 kcal Fat: 59.43g | Prot: 90.50g | Carbs: 130.16g.   Breakfast: Almond Breeze Unsweetened Vanilla Almond Milk, President's Choice Blue Menu Low Sodium Ketchup, Olive Oil , Soignon Whipped Goat’S Milk Cheese Spread, Avocados , Naturegg Simply Egg Whites, Newgemfoods Tomato Wraps, Mushrooms , Naturegg Simply Egg Whites, La Tortilla Factory Power Green Wrap (Spinach, Kale and Chard), Compliments Balance Part Skim Mozzarella, Sweet Potato . Lunch: Kraft Sauce BBQ Cassonade, No Name Teriyaki Sauce, Newgemfoods Tomato Wraps, Egg, Black Diamond Part Skim Mozzarella Cheese, Sunrise Beef Burgers, Zucchini . Dinner: Pomegranate, Almond Breeze Unsweetened Vanilla Almond Milk, PB2 Peanut Powder with Cocoa, Carnation Rich & Creamy Hot Chocolate. more...
1281 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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