|
Avanzando :)
|
69 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2021:
|
595 kcal
|
Fat: 30.83g | Prot: 27.87g | Carbs: 55.43g.
Breakfast: Winter's Cocoa, Plátano, Santa Catalina Avena, Laive Leche de Soya, Huevo. Lunch: Shake HND Shake HND 1 Scoop. Dinner: Shake HND Shake HND 1 Scoop. Snacks/Other: Té (Infusión). more...
|
Losing 1.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|