Weigh In record (no journal entry) for 08 November 2021
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1823 kcal
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Fat: 50.81g | Prot: 146.20g | Carbs: 198.61g.
Breakfast: Gloria Leche, Pan Blanco, Harina de Soja, Fresas, Clara de Huevo, Huevo. Lunch: Tomates, Lomo de Cerdo , Plátano, Lentejas Hervidas, Arroz Blanco (de Grano Largo, Cocido), Pimentón, Espinacas. Dinner: Clara de Huevo, Avena, Harina de Soja, Fresas, Plátano, Huevo. Snacks/Other: Tomates, Clara de Huevo, Huevo, Harina de Soja, Lentejas Hervidas, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido), Pimentón. more...
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Gaining 4.9 kg a Week
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Danyzyzz11's Weight History
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