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good mornin, good yawnin. banana, choc protein, milk choc cocoa, cinnamon. undiluted cold brew with creme brulee creamer. been kinda apathetic towards posting here lately, not sure what's up...I continue to get outside and photograph fungi when I can.
View Diet Calendar, 08 November 2021:
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1424 kcal
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Fat: 54.12g | Prot: 66.23g | Carbs: 166.61g.
Breakfast: Swiss Miss Milk Chocolate Hot Cocoa Mix, Bananas, Myprotein The Whey. Lunch: Wegmans McIntosh Apple, Peter Pan Crunchy Peanut Butter, Mission Flour Tortillas Soft Taco. Dinner: Jambalaya with Meat and Rice. Snacks/Other: Nestle 100 Grand (Fun Size), International Delight French Vanilla Coffee Creamer. more...
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857 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Elliptical - 34 minutes, Samsung Health - 22 hours and 56 minutes. more...
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 Comments
08 Nov 21 by member: liz-andra
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Thanks! My mom got it for me ❤️
08 Nov 21 by member: Joe Alec
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Yes, the tumbler is so appropriate. 💖 Of course mothers know this stuff. 😊
08 Nov 21 by member: _bec_ca
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Good morning Taiwyn - that is the first thing that I said - as well - nice cup. Have a great day.
08 Nov 21 by member: Jergens123
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❤️ have a good one y'all 🌻 It's been a rough one but hey, it's a Monday so that's just how that goes 😅
08 Nov 21 by member: Joe Alec
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I was joking about waffles on salad. I love that you don't let predetermined food groups constrain you.
08 Nov 21 by member: brandylentz4
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I figured but I wasn't sure, since I do come up with some weirdness sometimes (all the time?) 😂
08 Nov 21 by member: Joe Alec
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08 Nov 21 by member: Little Red Fox
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Loving the mushroom love haha 🍄
08 Nov 21 by member: Joe Alec
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09 Nov 21 by member: ACBelle
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Do you want me to take a picture of a Russian mushroom for you? 😅😅😅❤️
09 Nov 21 by member: honey joy
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09 Nov 21 by member: Joe Alec
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That reminds me, haven't posted any foraging collages lately. Imma throw some together now!
09 Nov 21 by member: Joe Alec
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Well, my friend, tomorrow, especially for you, I will go to the forest and look for the most beautiful mushroom!😊👌
09 Nov 21 by member: honey joy
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09 Nov 21 by member: Joe Alec
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Joe Alec 's Weight History
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