Weigh In record (no journal entry) for 08 November 2021
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71.4 kg
Lost so far: 15.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1360 kcal
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Fat: 62.29g | Prot: 31.65g | Carbs: 170.44g.
Breakfast: Milka Czekolada, Banan, Zupa Brokułowa, Gołąbki, Danone Actimel Truskawkowy. more...
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Losing 0.7 kg a Week
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ZŁOTA ORFA's Weight History
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