Weigh In record (no journal entry) for 08 November 2021
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74.7 kg
Lost so far: 7.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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275 kcal
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Fat: 14.88g | Prot: 6.29g | Carbs: 29.38g.
Breakfast: Çay Şekerli, Dereotlu Poğaça. more...
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Gaining 0.2 kg a Week
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kiloistemiyoruz's Weight History
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