Weigh In record (no journal entry) for 08 November 2021
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106.4 kg
Lost so far: 12.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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366 kcal
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Fat: 20.51g | Prot: 22.63g | Carbs: 22.96g.
Breakfast: Паштет, Жареное Яйцо, Огурец (с Кожурой), Хлеб Памперникел. more...
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Losing 5.6 kg a Week
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marusenk_a's Weight History
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