Weigh In record (no journal entry) for 08 November 2021
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73.6 kg
Lost so far: 18.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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137 kcal
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Fat: 4.12g | Prot: 8.66g | Carbs: 17.41g.
Breakfast: Кофе с Молоком, Вязанка Ветчина Столичная, Лама Хлеб Тостовый Отрубной. more...
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Gaining 1.2 kg a Week
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anastasi11996's Weight History
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