Weigh In record (no journal entry) for 08 November 2021
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71 kg
Lost so far: 12.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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203 kcal
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Fat: 10.35g | Prot: 10.91g | Carbs: 16.53g.
Breakfast: Белый Город Молоко 2,5%, Dr. Korner Хлебцы, Сыр. more...
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Gaining 2.8 kg a Week
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Venerik.F's Weight History
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