Weigh In record (no journal entry) for 07 November 2021
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61 kg
Lost so far: 20.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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2287 kcal
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Fat: 81.50g | Prot: 100.80g | Carbs: 304.94g.
Breakfast: Cheese Corn Chips, Chocolate Cake (with Chocolate Icing) , Rasgulla. Lunch: Lijjat Papad, Chutney, Chicken Curry, Chicken with Chilies, Chinese Fried Rice. Dinner: Jajangmyeon. Snacks/Other: Tea (Lemon Flavoured, Instant Powder, with Added Ascorbic Acid, Sweetened with Sugar), Lipton Green Tea, Almonds. more...
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1774 kcal
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Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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madhumita11's Weight History
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