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479 cal.
View Diet Calendar, 06 November 2021:
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1917 kcal
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Fat: 65.35g | Prot: 109.80g | Carbs: 232.63g.
Breakfast: Puerto Rican Style Toasted Lard Bread (Pan De Manteca), Coffee with Milk and Sugar, Oatmeal, Sun Valley Cooked Ham, Scrambled Egg . Lunch: BelGioioso Parmesan Cheese, Balsamic Vinegar, Extra Virgin Olive Oil, Lettuce Salad with Tomato, Chicken Breast, Whole Wheat Spaghetti. Dinner: Coffee with Milk and Sugar, Cupcake Cake without Icing, Trader Giotto's Garlic & Cheese Bread Sticks, Thin Crust Cheese Pizza with Vegetables, Chicken Pizza. Snacks/Other: Almonds , Bananas , Coffee with Milk and Sugar. more...
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2407 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
That looks like dinner to me - for me the chicken portion and the whole wheat spaghetti - are half portions of those servings ... Yep. That is dinner alright. It is the cheese that makes it exciting.
06 Nov 21 by member: Jergens123
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Yep, just a sprinkle of grated cheese works miracles on the taste buds. :)
07 Nov 21 by member: Serabella
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