Weigh In record (no journal entry) for 06 November 2021
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70.6 kg
Lost so far: 34.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1437 kcal
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Fat: 55.61g | Prot: 57.19g | Carbs: 182.11g.
Lunch: Walmart Queijo Mussarela, Seara Peito de Peru, Pão Francês. Dinner: Vigor Iogurte Grego Zero, Aviação Manteiga com Sal, Pão Francês. Snacks/Other: Piraquê Biscoito Água Gergelim, Walmart Queijo Mussarela, Laranja Lima, Banana Prata, Whey Integralmedica Choco, Sococo Coco Ralado sem Açúcar , Dafruta Suco de Goiaba, Peccin Trento Chocolate, Estrela do Oriente Castanha do Pará. more...
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Losing 3.5 kg a Week
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Christie2024's Weight History
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