Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Zazen4Life
Journal
21 Aug 14
Zazen4Life's Journal, 21 Aug 14
Zazen4Life's Profile
|
< Previous Entry
|
Next Entry >
Losing inches not weight
123.4 kg
Lost so far:
3.2 kg
.
Still to go:
37.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2014:
1286 kcal
Fat: 80.71g | Prot: 121.98g | Carbs: 12.71g.
Breakfast:
Scrambled Egg.
Lunch:
Mixed Salad Greens.
Dinner:
Loin Pork Roast (Lean and Fat Eaten).
more...
steady weight
4 Supporters
Support
Comments
good for you! inches are far more important! who wears the scale right?
21 Aug 14 by member:
bbosch30
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Zazen4Life's Weight History
View Complete History