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post workout🙆🏻♀️
View Diet Calendar, 06 November 2021:
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1309 kcal
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Fat: 47.00g | Prot: 65.49g | Carbs: 152.18g.
Breakfast: Prochiz Keju Slice, Sari Roti Roti Tawar Gandum (2), Telur, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Telur Ceplok, Tempe Rebus, Tahu Goreng, Terong Balado, Nasi Putih. Dinner: Haverjoy Havermout Rolled Oat, Cimory Yogurt Squeeze Mango Sticky Rice, Putih Telur Matang, Telur Rebus. Snacks/Other: Ultra Milk Susu UHT Low Fat. more...
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